Massage Therapy
Massage as an experiencing of self within the body and its layers, witness to habitual and postural holdings, integration of our experiences, and observation of our relationship to space.
Massage therapy is a manual integrative approach with a listen follow intention that honours what is happening within the body in that moment, as well as any influences present from other relevant moments. My hands are a guide that allows for your witness of the tension, holding pattern, and held experience for restoration.
Benefits: Postural cohesion, awareness of self in space, decreased pain, availability to embodied self.
Duration: 60 minute session
More: massage therapy is a deep cellular listening, attuned to somatic structures: attention to neural and fascial congruency, visceral vascular, cranio sacral, muscle health and bone articulation. This is a hands-on approach where we physiologically track breath, postural habits, emotional and physical holding patterns, accessing neurological-emotional states and holding these experiences. Being in two places at the same time, here and now, also walking alongside the other experiences presenting in the tissues.
To book a massage therapy session, see my JaneApp page.